The HAS & CCAS Athletics Program is a Performance Support initiative for pre-elite Track & Field athletes competing at state and national levels. Designed to complement existing training, the program provides functional movement screening, access to a 15-week strength & conditioning with a discipline-specific program, and educational workshops covering key areas such as nutrition, psychology, and injury prevention.
As part of the program, athletes take part in a two-day Athletics Performance Workshop at Mingara Athletics Track, featuring specialised technical coaching, performance testing, recovery sessions, and workshops on goal setting, media skills, and team building. Each athlete also receives a personalised performance report with feedback and development recommendations to share with their coach and support their ongoing progress.
Nominated athletes are selected from the Central Coast Region. The Athletics program follows the FTEM Model of pathway development, from Foundation, Talent, Elite and Mastery of the sport.
Track and Field athletes will have access to the following benefits as a HAS athlete:
HAS Athlete Inclusions
To be eligible for selection in the 2026 program athletes must:
Each applicant undergoes a thorough review by a panel of HAS coaches, administrators and representatives. We follow clear performance guidelines set by Athletics NSW, ensuring fairness and transparency: REGIONAL ACADEMY ENTRY MATRIX
Our selection process considers both objective and subjective measures, with HAS holding final responsibility for athlete selection. We prioritize dedication, attitude, and potential for growth.
Join the 2026 HAS Athletics program and enhance your athletic journey with comprehensive support designed to guide you every step of the way:
Gain motivation and insights from industry experts and accomplished athletes. Our guest speakers will share their experiences and wisdom, offering unique perspectives and inspiring stories to fuel your athletic goals.
Benefit from sessions led by experts who will cover essential aspects of athletics, including technique, strategy, mental resilience, and nutrition.
Our expert coaches will conduct thorough functional movement screenings to identify areas for improvement, creating tailored training regimens to enhance your strength, agility, and overall performance. FMS will also assist in injury prevented management.
Maximise your potential with personalised strength and conditioning programs, based off the above FMS screening.
Ramona Casey – Running Coach
Ramona Casey is a respected Australian track coach and accomplished sprinter. A former standout in NSW and Australian championships, she won premier sprints 70 m, 120 m, 400 m, and later reignited her competitive career with a 400 m win at the prestigious Stawell Gift in 2023. Her coaching philosophy centres on technique, personal growth, and inclusive support.
Steven Perry – Running Coach
Steve Perry is a highly accomplished Australian athletics coach, holding an Athletics Australia Level 3 certification in sprints and performance. He serves as Director of Athletics at Barker College and coaches for Athletics Australia’s Target Talent Program and Athletics NSW. A former national-level sprinter with eight international representations and two World Junior silver medals, he was named the 1988 Australian Junior Sportsperson of the Year. Steve mentors National and State champions, NSW record holders, and oversees NSW relay squads.
Michel Hemmings Jones – International Throws Coach
Michel Hemmings Jones is a former elite Cuban discus thrower who competed internationally, including at the 2000 Sydney Olympics. After moving to Australia, he transitioned into coaching and is now an accomplished international throws coach. Specialising in discus, shot put, javelin, and hammer, he brings over a decade of expertise mentoring athletes of all levels, helping them reach their full potential in the throwing events.
| Anita Olie |
| Ashlyn Wall |
| Ava Ross |
| Ellena Halloran |
| Hayley Jeanes |
| Indi Bale |
| Jasmine Miosge |
| Katherine Archer |
| Maeve Kent |
| Sienna Drage |
| Tahlia Smith |
| Tayla Bryant |
| Bobby Mcrae |
| Samuel Grebert |
| Zachary West |
| Zach Thomson |
Explore a variety of scholarship opportunities available through the Hunter Academy of Sport to support athlete development and growth:
